A Study on The Current Situation and Improvement Strategies of Poor Eating Behavior

Abstract

 Bad eating behavior will have an important impact on the growth and development of young children, long-term irregular diet will lead to the normal development of young children become slow, there is no spirit when exercising, causing a huge impact on the health of young children. A total of 150 small class children in several kindergartens in Zunyi City were randomly selected, and the observation method was used to understand the various manifestations of small class children in the process of eating in the park, and it was found that the problems existing during meals were: some children's eating independence was not strong, children's eating concentration was not high and easy to be distracted, most of the children's eating speed was too fast or too slow, and the phenomenon of picky eating was serious. On this basis, effective strategies are proposed: pay attention to children's eating emotions, create a good eating environment, increase children's acceptance of food in multiple ways, teachers adopt correct eating education methods, and teachers improve their own dietary nutrition knowledge to help small class children improve their bad eating behavior.